Shoulder Pads
To ensure your hockey shoulder pads fit properly, they should be snug, cover your shoulders and collarbone, and allow for full range of motion without restriction. Key fit indicators:
- Shoulder Cap Position: The shoulder caps should sit directly over your shoulder joints. This ensures that the pads provide adequate protection without shifting during play.
- Chest and Back Coverage: The chest plate should fully cover your sternum and not ride up, while the back plate should sit comfortably between your shoulder blades. This coverage is crucial for protection against impacts.
- Mobility: You should be able to move your arms freely without the pads sliding or restricting your movement. Test your range of motion by simulating hockey movements, such as swinging your arms or taking shots.
- No Interference with Other Gear: Ensure that the shoulder pads do not interfere with your elbow pads or other protective gear. There should be no gaps or overlaps that could expose you to injury.
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